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Browsing Category

Fitness

32 posts

Explore with fitness that free full length workout videos, workout routines, healthy recipes. Know fitness goals training plans, fitness tips, exercise trends.

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  • Streroids
  • Workout
  • Yoga
FFitness
future of gyms
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  • 3 minute read

How Are Internet Things The Future of Gyms?

  • byBiid
  • November 8, 2021
  • 2 shares
    1
    0
    1
There is no doubt that health and fitness play a major role in an individual’s life these days.…
FFitness
why do you weigh less in the morning
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  • 8 minute read

Why Do You Weigh Less In The Morning?

  • byBiid
  • October 6, 2021
Why do you weigh less in the morning has a common-sense answer and it’s because you have not…
FFitness
how to become anorexic
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  • 8 minute read

How To Become Anorexic – A Complete Guide

  • byBiid
  • August 5, 2021
  • 2 shares
    1
    0
    1
Looks like the question “How to become anorexic?” has become the favorite question among people these days. Many…
HHealth
Low Vitamin D And Weight Gain
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  • 8 minute read

Low Vitamin D And Weight Gain- Are They Related?

  • byBiid
  • July 5, 2021
Also called calciferol, vitamin D is one of the fat-soluble vitamins essential for the normal formation of bones…
FFitness
speed bag workout
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  • 8 minute read

Speed Bag Workouts – For Beginners

  • byBiid
  • June 11, 2021
  • 2 shares
    1
    0
    1
Boxers and athletes do not just use the speed bag to train their bodies for competitions, but an…
DDiet & Nutrition
lipedema fat vs regular fat
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  • 9 minute read

Lipedema Fat vs Regular Fat: What’s The Difference?

  • byBiid
  • May 2, 2021
  • 3 shares
    1
    0
    2
Lipedema is a very misunderstood and underdiagnosed condition. It only resembles obesity superficially, and yet is commonly mistaken…
FFitness
what muscle groups to workout together
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  • 10 minute read

What Muscle Groups To Workout Together To Get Maximum Growth?

  • byBiid
  • April 30, 2021
  • 2 shares
    1
    0
    1
Regular exercise is something that many people engage in for the benefits it gives to their physical fitness…
FFitness
Fitness Routine
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  • 3 minute read

6 Ways To Upgrade Your Fitness Routine

  • byBiid
  • April 8, 2021
  • 2 shares
    1
    0
    1
You’re exercising, looking fit, and making progress, but something is always lacking and you’re not quite sure what…
FFitness
after a workout
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  • 4 minute read

What Meals Should I Eat Before And After A Workout?

  • byBiid
  • March 11, 2021
With all the changes taking place around us, we no longer have the patience to play the waiting…
WWorkout
Buying Workout Equipment Online
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  • 4 minute read

Top 10 Tips When Choosing and Buying Workout Equipment Online

  • byBiid
  • December 19, 2020
  • 4 shares
    3
    0
    1
Convert your home into a small and well-equipped gym by buying the best workout equipment online. Though this…
FFitness
Need To Know About Melanotan
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  • 4 minute read

All You Need To Know About Melanotan II (Benefits, Side-Effects, And More)

  • byBiid
  • December 16, 2020
  • 2 shares
    1
    0
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Melanotan has been gaining quite a bit of popularity recently, and it’s currently on almost everyone’s want list.…
GGym
Hitting the Gym During the Coronavirus Pandemic
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  • 3 minute read

5 Safety Tips for Hitting the Gym During the Coronavirus Pandemic

  • byBiid
  • November 3, 2020
If you’re a lover of health and fitness, the gym may feel like your second home. As a place…
YYoga
essential hot yoga
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  • 3 minute read

5 Things to Know Before Trying a Hot Yoga Class

  • byBiid
  • September 20, 2020
Have you been wanting to try hot yoga? So here is the essential hot yoga class for effective…
FFitness
weight loss steroids
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  • 3 minute read

A Comprehensive Guide to Legal and Safe Steroids for Women’s Weight Loss

  • byBiid
  • September 15, 2020
Are you looking to lose weight? Have you heard about steroids as a weight-loss option but are just…
FFitness
glamour muscles
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  • 3 minute read

5 Meaty Facts About Your Glamour Muscles

  • byBiid
  • August 30, 2020
  • 1 share
    1
    0
    0
Do you wonder if your glamour muscles are more than just for show? We all want those washing…
YYoga
yoga essentials
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  • 4 minute read

8 Yoga Essentials for Beginners Who Want to Achieve Mindfulness

  • byBiid
  • August 25, 2020
  • 18 shares
    18
    0
    0
Did you know that 56 percent of yogis in the United States are complete beginners? That number says…
FFitness
how to get rid of body fat
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  • 5 minute read

5 Effective Strategies for Getting Rid of Body Fat

  • byBiid
  • August 25, 2020
The battle of the bulge is one which most of us have fought at some point in our…
GGym
Home gym
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  • 3 minute read

Home Gym: The Best Equipment For A Cardio Workout

  • byBiid
  • August 5, 2020
Here is a guide to building a home gym and choosing the right fitness equipment for you. If…
HHealth
plant protein benefits
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  • 4 minute read

4 Amazing Plant Protein Benefits for Your Body

  • byBiid
  • July 28, 2020
  • 3 shares
    3
    0
    0
A nutritious diet is paramount to a high quality of life. The type of food you use to…
FFitness
getting into shape
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  • 4 minute read

7 Tips for Getting into Shape Without a Gym

  • byBiid
  • July 20, 2020
After so many months in isolation, many people have begun to notice; their favorite clothes feel a bit…
FFitness
SARMs
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  • 4 minute read

Fitness 101: Everything to Know About SARMs

  • byBiid
  • July 10, 2020
When it comes to fitness, people actively look for shortcuts to achieve their goals. Exercise is something that…
FFitness
how to maintain muscle while injured
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  • 3 minute read

Get Off the Sidelines: A Guide to How to Maintain Muscle While Injured

  • byBiid
  • June 29, 2020
There are times when you’re injured, and you can’t continue training to keep your muscles in competition shape.…
FFitness
buy steroids
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  • 2 minute read

How To Buy Steroids Online Legally And Safely

  • byBiid
  • June 23, 2020
Every good sportsperson wants to have the ability to perform repetitive movements over a period of time and…
FFitness
summer fitness
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  • 4 minute read

7 Summer Fitness Mistakes to Avoid

  • byBiid
  • June 22, 2020
Summer and exercise seem like a match made in heaven. The warmer weather and longer days provide plenty…

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