Table of Contents
- Continue reading this article and learn signs you should go see the eye doctor
- Test Your Eyesight and Stay on Track
Over 40% of the population needs glasses. If you want to make sure your eyes are functioning as they should, you need to visit an eye doctor to test your eyesight.
Even if you don’t feel like you need an eye checkup, it’s a good idea to go to the doctor and keep a check on how things are going. If you don’t see the doctor normally, we are going to give you some tips about signs a sight test is in order.
Continue reading this article and learn signs you should go see the eye doctor
One of the biggest signs you might need to have a professional check your eyes is having frequent headaches. If you notice your headaches are happening more often, you definitely need to have your eyes checked.
Even if you don’t notice a decrease in your ability to see, ask for a comprehensive exam because of your headaches. When your eyesight gets worse, it is usually very slow, and you aren’t likely to notice it’s happening.
Sudden Sight Loss
If you do notice a major change in your eyesight, this isn’t normal, as we’ve mentioned above. Since this isn’t normal, you should speak to your doctor right away about what to do.
Sudden loss of sight could indicate a more serious problem like a stroke. If you have any other vision problems like blurred vision or seeing spots, these could be another sign of more serious problems.
Burning or Itching Eyes
If you have allergies, you might be used to burning or itching eyes. While you can treat mild allergies at home, that isn’t necessarily what is happening. When you keep experiencing problems, you should see an eye doctor and see if they can prescribe something to help you with the discomfort.
Eyes That Are Sensitive to Light
If bright sunlight or other lighting bothers your eyes, this could be a sign you are dealing with cataracts. Cloudy or blurred vision, seeing light halos, and similar things make are signs your sensitivity to light might mean it is time to go to the eye doctor.
When you go, make sure you know the difference between an optometrist vs ophthalmologist, so you can get the level of help you need.
As you age, you might start to notice specks in your field of vision. These things often go away on their own, but in some cases, they can stay and be annoying. If you notice there are more of them instead of seeing less of them, you should get checked to see if you’re experiencing retinal detachment or traction.
How to Keep Your Eyes Healthy
If you’re trying to figure out how to keep your eyes healthy, the best thing you can do is keep on top of your vs. waiting until things get serious. The longer you wait to take care of your eyes, the worse things will get. If you keep letting things go on with your eyes, you might find yourself dealing with a severe condition vs. something you could have easily remedied.
Here are some tips to help keep your eyes healthy. Use these tips starting today, so you can reduce the trouble you might experience later.
Eat a Well-Balanced Diet
The small size of the blood vessels that feed the eyes makes them especially sensitive to good or bad diet choices. A diet that is high in antioxidants will allow your eyes to function at their best. You may also find you need to take special vitamins specially formulated for your eyes if you want to get the best results.
Eat leafy greens, fish, and other healthy choices to give your eyes the best opportunity to work as they are supposed to. Avoid fatty foods, lots of sugar, and other food that isn’t good for your eye health.
Get a Good Night’s Rest
When you don’t get a good night’s rest, the first thing people notice about you is, what? That’s right. They notice your eyes are bloodshot, you probably have dark circles around the eyes, and you might have blurry vision.
Getting a good night’s rest will make a big difference in how your eyes feel and function. If you can’t sleep well, you might want to speak to your doctor about things you can do to help you sleep, so your eye health and overall health isn’t compromised.
Wash Your Hands
While we might have learned handwashing in primary school, many people don’t practice it as they should. If you wear contact lenses, it is very important you wash your hands before and after putting in or taking out your contact lenses.
Dirt and germs from your hands can cause eye infections if you aren’t careful. If you have a cold virus and you rub your eyes, it’s going straight into your system.
Wearing sunglasses isn’t just to make a fashion statement. Wearing sunglasses helps protect your eyes from harmful ultraviolet rays. The sunglasses you wear should provide both UVB and UVA protection.
Test Your Eyesight and Stay on Track
Now you know more about signs you should test your eyesight. The sooner you check your eyesight when there is a problem, the less likely the problem is to worsen.
Do you want to learn more about taking care of your health and wellness? We have many articles to help you work on your help, so go through the site and find more to help you.