Marriage can be difficult. Couples go through a whole range of experiences, some are good and some are bad. That’s why we vow to be there for each other “for better or for worse.” Even from the beginning, we know that there are going to be hard times.

Sometimes these difficult times only last a few days or weeks. But sometimes, they last months or years. It can be hard to get through those long periods where it feels like everything is working against you.

It’s especially hard when the struggle is an internal one. There are problems that can be logically dealt with and handled with a step-by-step plan. Those are easy ones. The really rough struggles can include depression, substance abuse, or other mental illnesses in one or both partners.

With mental illnesses and addictions, the road to recovery and health is not straight. It takes detours, there are dead ends, and it can be exhausting. There is no exact step-by-step plan that you can follow to make these issues go away. They aren’t neat and tidy. They’re messy, confusing, and frustrating.

But, just because it’s hard doesn’t mean that there isn’t hope. CBD oil, for instance, can be very effective in managing all of these illnesses and the symptoms that come with them. 

Before reading any further, I think it’s important to state that any time you start a new supplement or treatment, it’s important to talk to your doctor first. They can help you decide if this treatment is right for you, and they can also make sure that it will not interfere with any medications that you’re currently on.


Anxiety is a very common mental illness today. About 18% of the U.S. population is affected by anxiety. It can make it difficult to socialize, work, and communicate. Being married to someone who struggles with anxiety can be frustrating. They may not be willing to join you for any social activities, even the ones that they used to enjoy.

CBD oil has proved to be beneficial in the treatment of anxiety. In a study on 72 adults, 57 of them reported that their anxiety decreased after only a month. One of the best things about CBD oil as a treatment for anxiety is that it has little to no side effects.


Depression is another very common mental illness. In fact, The World Health Organizations ranks it as the biggest cause of disability. It can make it difficult to do anything–get out of bed, go to work in the morning, be attentive to your spouse and family.

If you or your partner are struggling with depression, CBD oil may help alleviate some symptoms. It works with your body to encourage receptors in your brain to absorb its naturally occurring serotonin. 

Like anxiety medications, depression medications can have some serious negative side effects. But, CBD doesn’t have any of those bad side effects. It’s also non-addictive and there’s no risk of overdose, which makes it much less threatening treatment than opioids.

Substance Abuse

There is a lot of promising research to show that CBD oil may help recovering addicts prevent a relapse. Addiction and substance abuse are widespread in America. Some of the most common addictions include alcohol and prescribed painkillers. 

These addictions can take a serious toll on marriages. One study showed that an increase of 1 liter of alcohol per capita resulted in a 20% increase in divorce in that area.

CBD oil can help alleviate symptoms and conditions that can lead to substance abuse, like chronic pain and depression. If a recovering addict is feeling tempted to relapse due to outside anxiety and stress, CBD oil can help with that too. It’s not a guaranteed fix, but it can help make the temptation more manageable.


Insomnia can really strain relationships. A lack of sleep results in added physical and mental stress to your system. Insomnia also has long-standing side effects, like depression, heart disease, and other chronic conditions.

Factors that cause insomnia typically include depression, anxiety, pain, inflammation, and digestive problems. Luckily, CBD oil can help with all of these. It can calm the stress signals in your body long enough for you to fall asleep. A well-rested spouse will be able to handle issues within the marriage more easily.

Bipolar Disorder

Bipolar disorder is characterized by mood swings, manic episodes, and depressive episodes. CBD can be a good, natural alternative to traditional treatments.

Studies show that CBD oil can help reduce the number of episodes and make swings less extreme. The research on this is contradictory, but there is a large group of people diagnosed with bipolar disorder who still believe in CBD as an effective treatment. 

If you or your spouse has been diagnosed with bipolar disorder, talk to your doctor about using CBD oil to help lessen the severity of the symptoms.


PTSD, or post-traumatic stress disorder, sets in after someone has endured or witnessed something that is difficult to process. The lasting effects of PTSD can include nightmares, flashbacks, and anxiety.

CBD oil can help the endocannabinoid system function better, which in turn helps those with PTSD to process memories in a healthy way. It helps to boost their system so that their bodies can function better, naturally. CBD oil can also help manage symptoms of PTSD, including anxiety, fear, and difficulty sleeping.

Living with a spouse who suffers from any of these mental illnesses can take a toll on even the most healthy marriage. One study looked at a sample of over 20,000 couples to look at the long-term effects of mental illness on a marriage. Divorce was significantly higher than average for couples in this situation.

Saving your marriage takes more than just some CBD oil. But, any small thing can make a difference. CBD oil can be the thing that gets you going in the right direction.


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