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When was the last time you were happy?
If you’re using substances to cope with life, you’re in good company. According to the National Institutes of Health, ten percent of American adults have experienced addiction. With a population of nearly 330 million people, that is a large and growing number.
You might be using substances, but how do you know if you’re experiencing a disorder? Should you be going to rehab and getting help? At what point does your little vice become a drug problem or alcohol problem?
We’ve created a list of five reasons that might help you decide if pursuing treatment at a rehab center is right for you.
1. You’re Broke
Addiction is expensive. Unfortunately, so are food and rent. If you’re spending all of your money on substances and struggling financially, you might have a problem.
Take stock. When was the last time you used your money for a hobby or fun activity? If you can’t afford to see a movie or eat at a restaurant because you need that cash for survival, it might be time to get help for your drug issues.
2. The People You Love Are Starting to Talk
When you’re in the middle of a mental health struggle, others can sometimes see you more clearly than you can see yourself. If your family or friends have suggested that you might need help with addiction recovery, chances are they’re right. Let your loved ones help you find the best rehab for your needs so you can focus on recovery.
3. You Can’t Remember the Last Time You Felt Good
Maybe the first time you used drugs you felt great. Soon, you had to use more to feel the same way. As time went on, you had to use even more just to feel normal.
If you aren’t able to experience happiness without the assistance of drugs or alcohol, you are worthy of help.
4. Your Substance Is Front and Center
Are you putting your well-being first? Consider your priorities. Given the choice between your substance and work, school, or socialization, what comes first?
If drugs or alcohol are ranking above your responsibilities, it’s time to get help.
5. Your Substance Abuse Is Clinically Significant
Substance abuse isn’t shameful. It’s listed in the Diagnostic and Statistical Manual as a chronic, relapsing disorder. If you would go to the doctor for an illness, why not get help for your substance addiction?
The best rehabs will provide holistic treatment. That includes medical, psychological, and spiritual help. It is amazing how much better you will feel once you put your health first.
Going to Rehab Can Get You Back on Track
Going to rehab might not be a vacation, but it can have a major impact on your quality of life moving forward. Once you’re free from your substance addiction and address the underlying issues, you can live a happier, healthier life. You don’t need to wait until you are showing all five signs, either – help is available today, and recovery is possible.
Your health is important. That’s why we’ve filled the blog with plenty of high-quality articles that can give you the information you need to feel your best. Click through and feel better!