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Hiking is an exhilarating recreational activity. It’s great for your health and allows you to get outdoors and see the world from all-new perspectives.
However, hiking can also be extremely dangerous, especially Camelback Mountian hiking. Camelback Moutain is full of unforgiving terrain and offers few sources of water.
Additionally, the Arizona temperatures can make summer hikes incredibly difficult and dangerous. We’re not saying you shouldn’t go, as Camelback Mountain provides a unique experience and breath-taking views. You just need to plan ahead to make sure you’re staying safe.
Keep reading for our most important tips.
1. Avoid Hiking Alone
As a general rule of thumb, people should avoid hiking alone, regardless of their destination. It’s especially important when Camelback Mountain hiking because of the somewhat perilous trail.
Camelback Mountain accidents include slips, falls, sprained ankles, broken legs, and a myriad of heat injuries. If you get hurt hiking by yourself, you could find yourself in an extremely dangerous situation.
2. Research the Area and Plan Your Trip
One of the most important things to do when planning a Camelback Mountain hiking trip is researching the area beforehand. You need to know what you’re getting into in terms of difficulty, temperatures, resources on the trail, and timelines.
Choose a trail before your trip and plan out your entire route. This will help you determine how much food and water you’ll need. Researching the climate will help you pack the right clothes to stay cool during the day and warm at night. You should also take note of possible wildlife encounters and learn how to avoid dangerous run-ins.
3. Tell Someone About Your Plans
Few hiking incidents are fatal. However, getting lost or being unable to hike down from the trail can claim your life. Once you’ve planned your hike, be sure to tell someone about your agenda.
They should know exactly where you’re going and how long you plan to be gone. If something goes wrong, they can send help. If you’re injured, an Air Ambulance will be able to drop in, pick you up, and take you to safety.
4. Bring Plenty of Food and Water
On any hike, it’s vital to make sure you bring enough food and water to sustain your physical activity. Hiking in Camelback Mountain is going to be hot and cause you to lose a lot of fluids through sweating. Make sure you’re replacing those fluids constantly to avoid getting dehydrated.
You’ll also want to bring plenty of high-calorie foods to help keep your energy up. Pack things like trail mix, beef jerky, gummy candies (for quick energy), power bars, MREs, and more.
5. Prepare for the Heat
Most Camelback Mountain deaths are caused by extreme heat injuries, like heat stroke. Hiking under the Arizona sun can quickly cause your body to overheat. If you’re not resting enough, getting out of the sun, or consuming enough water, it won’t be long until you start struggling.
Make sure you’re prepared for Camelback Mountain hiking. Bring a hat to shade your head, light and loose clothing, sunscreen, and a lot of water.
Planning on Doing Some Camelback Mountain Hiking?
If you’re planning on spending a lot of time outdoors this year, there’s no doubt you’re going to have a lot of fun. However, it’s important to think about your safety and plan ahead for worst-case scenarios. If you’re planning on taking a Camelback Mountain hiking trip this year, don’t forget to account for the heat.
And if you’re looking for any other health and fitness advice, be sure to check out some of our other articles before you go. We have an entire section of our blog dedicated to people just like you.