By 2025, the industrial hemp market will be worth $26.6 billion. This includes hemp and all byproducts, including CBD, personal care products, and even the textiles and paper made from the hemp plant.

But what is hemp? Hemp and hemp oil have many benefits of hemp oil to mankind. Let’s explore the benefits of hemp oil and why hemp is so versatile.

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What Is Hemp?

Hemp is derived from the Cannabaceae plant family. Hemp was actually one of the first crops to be domesticated because of its many valuable uses. Ancient cultures used hemp for pain relief, fabric, and even placed hemp leaves directly on wounds to heal them. Hemp likely came originally from the Himilayas in Asia and spread throughout the world.

Hemp is non-intoxicating and non-psychoactive, meaning it doesn’t have the same properties that THC or Marijuana have.

The 2018 Farm Bill allows for industrial hemp cultivation. Prior to this legislation, hemp was imported and still used in the United States. Now, hemp is being used in tons of ingestible products, materials, and even protein powders.

Amazing Health Benefits of Hemp Oil

Hemp is one of the most versatile crops in the world. Over 25,000 products can be made from hemp and we’re still discovering how useful hemp truly is. Get the most incredible health benefits of hemp oil from here.

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1. Hemp Seeds and Hemp Oil

Hemp seeds and hemp hearts have a variety of uses. Hemp milk and hemp oil are both unique sources for the benefits of hemp. Various ingestable products now contain hemp seeds and oil in particular.

You’ve probably seen hemp hearts at the grocery store. They’re typically added to salads, smoothies, or yogurt and have a slightly nutty, rich flavor. They’re a great source of omega fatty acids, proteins, and fiber.

Due to its recent heightened popularity, hemp oil is often added to beauty products that can reduce inflammation, cool muscles after a workout, or promote healing.

Every human has cannabinoid receptors throughout their bodies that receive and process the many benefits of hemp oil and products.

2. The Hemp Stalk

Fabric is made from the hemp stalk. Its various parts can be made into shoes, bags, carpeting, furniture stuffing, insulation, and even biofuel. The hemp stalk can be broken down into hemp fiber and hemp hurds. Each has very unique properties.

Hemp fiber is said to be the strongest natural fiber in the world. It’s useful for fiberboard and building materials, hemp hurd can be cleanly converted into fuel for vehicles.

There are so many possibilities for hemp. Manufacturers that currently use petroleum-based plastics to create mainstream products are reconsidering their uses. Typical materials require production that consumes fossil fuels and causes pollution.

Hemp is a cleaner, greener alternative to a lot of the needs of modern-day societies.

3. Environmental Sustainability

Soil degradation is a huge environmental issue that threatens many crops. However, as hemp grows, the plant prevents soil erosion and detoxifies the soil. It doesn’t require water and doesn’t even need pesticides, herbicides, or artificial fertilizers.

Hemp returns high levels of nutrients back into the ground, which keeps farmlands healthy. Hemp is also a renewable resource grows quickly, has high yields per acre, and benefits the environment.

The industrial cultivation of cotton requires lots of water and is often genetically modified. As hemp grows in popularity and prevalence, many retailers are looking to hemp as a more mainstream fabric for clothing.

Because it’s a natural product, hemp is also biodegradable which means it will decompose over time.

4. Physical Health

Eating hemp seeds can help reduce your risk of heart disease because of their nitric oxide content. Preliminary studies have also found connections between a reduction in cancerous tumor growth and CBD products.

CBD and hemp can also be used to treat withdrawal symptoms in recovering addicts or reduce nausea associated with cancer treatments.

For patients with arthritis or chronic pain, CBD and hemp have been shown to help in reducing painful episodes.

5. Mental Health

Hemp products are known to reduce feelings of anxiety. Depression is one of the most widespread mental health issues in the world, but many people have found hemp and CBD to be helpful in combatting depression.

Even patients with insomnia have found hemp CBD oil to be beneficial because it can calm an overactive mind and promote relaxation, all without the psychoactive side effects of products with THC.

For many people, hemp can be an alternative to pharmaceuticals that have negative side effects.

Using Hemp Products for Several Benefits

If you’re interested in the many benefits of hemp oil, there are a few ways to get hemp in your life. There can be some side effects and you should always communicate with your doctor before using hemp to treat any illnesses.

Be sure to tell them all of the benefits of hemp oil medications you’re on prior to using hemp.

Smoking Hemp

To smoke hemp, you use the hemp flower. This way you can have all the benefits of CBD and CBG in your system and the entourage effect, without getting high.

Check out more here for information on smoking hemp buds.

Ingesting Hemp Products

Tons of innovative companies are using making hemp more accessible by putting it in interesting products. Some companies make powders that you add to water. Those have a compressed version of the whole hemp plant.

Other products use hemp oil as a carrier for CBD or use hemp extract in soft gels and gummies. True cold-pressed hempseed oil will have a green tint and taste nutty or earthy. Always do research before choosing a brand since these products aren’t regulated by the FDA.

Skin Benefits of Hemp Oil Products

Hemp oil can have many positive benefits for the skin because it’s a natural moisturizer that doesn’t clog pores. Hemp can be used to help reduce acne, soothe inflammation, and it can even reduce signs of aging. Even consuming hemp oil can improve your skin from the inside out.

Applying hemp oil on the skin can also help with muscle aches and tension by relaxing them and alleviating inflammation. After a workout, try using a salve or lotion with hemp.

Using Hemp in Your Life

Now that you aren’t wondering, “what is hemp and the benefits of hemp oil?” anymore, you can start using hemp for its many physical and mental benefits.

Since there are many ways to integrate hemp into your cooking, supplement routine, and skincare, let’s get to it! Using hemp and CBD has many benefits for physical and mental health.

For more tips on health and fitness, check out the rest of our cannabis section for related blog!

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